A class where whether you’re a Mommy or a Daddy, it’s always bring your kid to class day. Bring your munchkin (ages 5+) to practice peace and the many teachings of yoga. Mom’s and Dad’s are welcome!

Upcoming dates

Download schedule


  • Starting Saturday, January 19th, 2019, repeats every week on Saturday until Saturday, December 28, 2019 @ 9:30 am – 10:15 am


Rise and Flow

1109 Coliseum Blvd
Greensboro, NC 27403


Stephany McMillan